Plant milks

Plant-based beverages made from soy, oat, almond, rice, coconut or other plants. Most are fortified with calcium and vitamins to better resemble the nutrition profile of dairy milk.

What's inside

Key ingredients

Tap any ingredient to learn what it does in the bottle.

Plant base

Water

Fortification

Stabilisers & emulsifiers

Sweeteners (optional)

Did you know

The facts

About the same as a cup of instant coffee.

Look for at least 100 mg of calcium per 100 mL for a calcium-fortified plant milk.

Under the FSANZ Code, only dairy can be labelled 'milk', plant versions are technically 'beverages'.

Regulation

FSANZ Code defines what can be labelled 'milk' versus a plant-based 'beverage', and governs fortification.

Plant milks

What's inside

Key ingredients

Plant base

Water

Fortification

Stabilisers & emulsifiers

Sweeteners (optional)

Did you know

The facts

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